With a high concentration of capsaicin, this flavourful spice does more than pack a punch. Here are five ways chili powders benefit you. Helps with Osteoarthritis: Chili power can act as an anti-inflammatory agent, which helps decrease swelling of sore joints and increases blood flow.
1. Chili powder can help keep your eyes healthy.
2. Chili powder can assist in red blood cell formation.
3. Chili powder can help improve cognitive functioning.
4. Chili powder can help maintain a healthy blood pressure.
5. Chili powder helps support the digestive system.